TECHNIQUE OF THE WEEK:
Freestyle - Matt Steintrager Misdirection Ankle Lace with Stepover
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Our videos are available to individual and team members on an unlimited basis. They’re easy to play and replay, and you can stop anywhere, rewind to study specific techniques, and share with other team members.
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Whether you join as an individual or as a team with up to 40 members, you’ll have unlimited access to scores of videos all geared to improve your wrestling skills and techniques!
Created By Wrestlers For Wrestlers
The Wrestling Vault was started by R. J. Boudro and Mitch Hancock, two legendary wrestling coaches whose high school teams have won 15 state titles between them and been nationally ranked.
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Our vault of expert videos will demonstrate a wide array of drills, defenses, techniques, and philosophies taught by top coaches and experienced wrestlers.
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Along with our two founders, R. J. Boudro and Mitch Hancock, you’ll be taught by guest coaches and technicians who rank among the top in the wrestling world, like Jeremiah Tobias, Kevin Beazley, Ethan Lizak, Roy Hall, and more!
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As a senior at Detroit Catholic Central, Mitch won a state championship for the Shamrocks, placed third at the NHSCA High School Nationals, and finished second at the USA Junior National Championships. He earned NCAA All-American honors at Central Michigan University. In 2008, he became the head coach at DCC and has guided the Shamrocks to 8 Division 1 state wrestling titles in the last eleven years.
A top wrestler and varsity letter winner at both the University of Michigan and Michigan State University, R. J. Boudro started his high school coaching career at Lowell High School in 2006 as an assistant coach. In 2015, he became the head wrestling coach. During his time at Lowell, R. J. guided the nationally-ranked Red Arrows to 8 straight state championships from 2014-2021. For the last twelve years, he and his brothers have conducted Michigan’s #1 team wrestling camp with approximately 700 wrestlers and 30 high-level coaches and instructor athletes.
